“EQ includes self-awareness, being able to handle your feelings well, to work with integrity, to stay motivated to work towards your goals even when things go wrong,
to have empathy and to know what the other person is feeling.”
-Dr Daniel Goleman
“EQ means using your emotions effectively to achieve goals,
develop productive relationships and attain success in the workplace.”
-Dr Pat Patton
Notes : Six Seconds' EQ model draws on the work of Peter Salovey, Ph.D. and Jack Mayer, Ph.D. who first defined EQ as a scientific concept. It also aligns with the model popularized by Daniel Coleman in his 1995 book, Emotional Intelligence. |